Welcome to Guthealth International

The home of the most exciting Gut health and Weight loss Programme.

Lose up to 10-15% of your body weight in as little as 30 days.  Eat your way to a slim and healthy body with our Gut health Protocol.

Our 4 Simple Programme Phases

Phase 1: The first three days

The first step to healing your gut and rapid weight loss is to remove foods making you sick, leaving you toxic, overweight, and feeling zapped of energy.

Phase 2: Fat Loss & Detox

This phase is vital to improve your digestion and heal your gut. Fats, Oils, Sugars and refined Carbs are eliminated from your daily food intake and you will consume a modified low calorie diet choosing from an ‘Allowed Foods List’.

Phase 3: Maintenance

The focus in phase 3 is to continue to keep your hormones in balance.You’ll learn to integrate more foods back into your daily food routine, and increase your daily caloric load

Phase 4: Healthy Lifestyle

You will learn how to eat with an 80/20 focus. This means 80% of the time you will continue to eat from any of the allowed foods lists from any of the 3 phases, particularly the foods you have learnt your body loves.


Check out these lifechanging results

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